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​Unplugging: Reflections on a Day and a Half Without Social Media"

In today's world, social media has become a ubiquitous presence in our lives. From the moment we wake up, we are bombarded with notifications, messages, and updates from our online connectedness. But what if we took a break? What if we put down our phones and turned off our computers for just a day and a half?  I recently decided to do just that. I wanted to see what it would be like to disconnect from the constant stream of online activity and focus on the world around me. While I'll admit that I cheated a few times by scrolling through my social media feeds, overall I was able to stay away from posting and only checked in occasionally to see what was going on.  The experience was both freeing and eye-opening. Without the distraction of social media, I found myself with more time to focus on writing. I was able to work on multiple book projects and respond to a backlog of emails that had been piling up. It was refreshing to have the time and mental space to devote to creative...